Fear, anger, distraction, boredom, annoyance, resentment, pettiness, sadness, loneliness, anxiety, stress – these are all normal parts of the human experience. Try as we might, we cannot find a permanent or healthy escape from them — no matter how hard we work to be perfect or Read More
Before I tell you this story, it is helpful to have some context. My wife, Marnie, brought the phrase “It’s all love” into our marriage.
Sometimes we use it Read More
“I get furious at the people I love for no good reason.”
“I am almost always stressed first thing in the morning.”
“My anxiety is keeping me from enjoying the results of my hard work.”
“I spend Read More