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“Here is a book that can truly make a difference in thousands of people’s lives, in the matter of a few hours.”

“A wonderful gem of a book packed full of wisdom and guidance.”

“This handbook—and now constant companion in my purse—is quite simply a marvel: a concise collection of stories, tips, and practices that serve both to uplift and calm down.

“Dave Mochel’s book gives hope to those seeking a mindful life. I highly recommend this book!!”

“This book is one of the best books that I have read. A manual for a successful life.”

“The book is both wise and practical. I also appreciate the format, simple and straightforward.”

“This book makes living peacefully an easy “practice.” Good lessons for us all.”

“What a terrific little book with a big but simple message! What you practice is what you’ll become!”

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